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why drink kombucha
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Question of the month; Does Kombucha Tea really work? Answer is...Absolutely yes! If it did not help to improve health why have millions of people keep drinking it and making it, for over two thousand years.

What is Kombucha

Kombucha is a effervescent tea-based beverage that is often drunk for its health benefits or medicinal reasons. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such studies. There are several centuries of anecdotal stories supporting health benefits attributed to the tea. Kombucha is available in stores but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most often referred to as the "mushroom" although it is not a true mushroom. It slowly grows on the surface of the tea while the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of numerous):

Testimonial - Kidneys, Urinary Tract Infection: "I was having pain in my lower back on the right side where the kidney's are located. Being a nurse I figured I was beginning to have a urinary tract infection. I did get feverish and just plain felt bad. I was whole foods in texas and saw the bottle on the shelf. I just bought it not knowing what to expect. I will tell you this within 48 hrs that pain was gone and my urine is clear. I know this is what did it. I love my tea... Y.G."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because are aware that some mushrooms are poisonous or they have been told misinformation about Kombucha. Kombucha is not a mushroom it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha has been used for health improvement for over 2000 years it is now being widely sold in health food in the U.S., far less expensive to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has stated that this remarkable tea to be a safe drink provided it is prepared properly in a clean manner so as not to become contaminated by common food pathogens. Any food that you make has a risk of contamination but the risk is probably less for Kombucha because it is a fermented beverage and as it ferments it creates a small amount of alcohol helping to protect it.

Nobody has ever died from drinking correctly prepared Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented drink and , but then again some few people could be sensitive to any number of different things. A reaction is usually just a skin reddening or itch.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea wil not change the pH level of your blood unless you drink large amounts of the tea when it is sour, this would be foolish to do, drinking huge quantities of anything is usually not a good idea.

A Kombucha mushroom could develop a mold but this is not common. Most common such molds are harmless but they can spoil the taste of the tea. This minor problem can be easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most prescribed medications.

There is nothing that is naturally dangerous about this remarkable tea; it is a great tasting drink that can help to improve health!

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