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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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If you resolve to give up smoking, drinking and loving, you don't actually live longer; it just seems longer. ~Clement Freud, The Observer, 27 December 1964

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weight and health
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Question of the week; Does Kombucha really improve health? Answer is...Yes! If it did not help to improve health why have millions of people have kept drinking it and preparing it, for over 2000 years.

What is Kombucha

Kombucha is a effervescent tea-based drink that many drink for its health benefits or medicinal reasons. There is scientific info supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are many centuries of popular accounts telling of health benefits attributed to the tea. Kombucha is sold in stores but can easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most often referred to as the "mushroom" although it is not a true mushroom. It slowly forms on the surface of the fermenting tea while the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Skin Age Spots, Energy: "I have now made four gallons of the tea and all have been successful. I got fast feed back on my questions-within an hour or two!! I do not have health problems but notice my age spots fading. I drink it for energy... R.K.B."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Should I be worried about the safety of Kombucha?

Most ask this question because they have heard that some fungi are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha Tea has been used for health improvement for thousands of years and is now being sold in health shops and grocery stores in the USA, far less expensive to make it yourself.

Kombucha Tea is not a drug. The FDA has found this remarkable tea to be a safe drink provided it is correctly prepared in a clean way so as not to become contaminated by common food pathogens. Any food that you make can become contaminated but the risk is probably less so for Kombucha as it is a fermented beverage and as it ferments it produces a small amount of alcohol helping to protect it.

No person has died from drinking correctly made Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but then again some few people may be allergic to any number of things. A reaction is usually just a minor skin blush or a minor.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink very large quantities of the tea when it is sour, this would not be a smart thing to do, drinking huge amounts of anything is hardly a smart thing to do.

Rarely A Kombucha mushroom might develop a mold but this is not likely. Most common household food molds are harmless but a contamination can ruin the taste of the tea. This minor problem can be easily avoided by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most all prescription medications.

There is nothing that is dangerous about this beneficial beverage; it is a delicious and safe beverage that can will improve health!

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