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Pt. Roberts, WA. ©1995 Providing Kombucha since 1995
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My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy... James Lafferty

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Question of the week; Does Kombucha Tea really improve health? Answer is...Yes! If it did not better health why would millions of people keep drinking it and brewing it, for over two thousand years.

What is Kombucha

Kombucha is a carbonated tea-based beverage that millions drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are many centuries of popular accounts supporting health benefits attributed to the tea. Kombucha is sold commercially but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also referred to as the "mushroom" but it is not really a mushroom. It slowly grows on the surface of the fermenting tea while the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of dozens and dozens):

Testimonial - Skin Age Spots, Energy: "I have now made four gallons of the tea and all have been successful. I got fast feed back on my questions-within an hour or two!! I do not have health problems but notice my age spots fading. I drink it for energy... R.K.B."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they have heard that some fungi are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not poisonous. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used for health improvement for over 2000 years and is now being widely sold in health food in the USA, far less expensive to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found Kombucha Tea to be a safe drink provided it is correctly prepared in a clean manner so as not to be contaminated by common food pathogens. All foods that you prepare can become contaminated but the risk is probably less so for Kombucha as it is a fermented beverage which as it ferments it produces a small amount of alcohol helping to protect it.

No person has ever died from drinking properly made Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over two millennium. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but some few people might be sensitive to any number of things. A reaction is usually just a reddening of the skin or itch.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long in which case it becomes more sour. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink very large quantities of the tea when it is sour, this would not be a smart thing to do, drinking very large quantities of anything is hardly a smart thing to do.

A Kombucha mushroom might develop a mold but this is not common. Most common such molds are not harmful but they can ruin the taste of the tea. This minor problem can be easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most prescription medications.

There is nothing that is inherently dangerous about this remarkable tea; it is a great tasting drink that can help to improve health!

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