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Pt. Roberts, WA. ©1995 Providing Kombucha since 1995
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vitamin b health benefits
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Question of the day; Does Kombucha really work? Answer is...It absolutely does! If it did not better health why have millions of people keep drinking it and brewing it, for over two thousand years.

What is Kombucha

Kombucha is a delicious tea-based drink that is often drunk for its health benefits or medicinal purposes. There is scientific information supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are several centuries of popular accounts supporting health benefits attributed to the tea. Kombucha is available in stores but can easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It grows on the very surface of the tea during the period of time the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Energy: "I just finished my first week with Kombucha and right now I am in the process of starting the brew of my fourth batch. Let me tell you, I was skeptical of all the claims made about this elixir. The key word being was!! If nothing more, my energy level has increased dramatically this week, the tea is wonderful for that. My coffee comsumption has decreased by about half without me realizing it until my clerk at work asked me if she wasn't making it right for me anymore. All this in one week, I can't wait until it has been a month or more, so I can come back and tell you more of the benefits I am gaining from this!! (have my fingers crossed that my hair color will return to it's once beautiful red)... Thank you for introducing me to this wonder tea... M.E.A."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they have heard that some mushrooms are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha Tea has been used for health improvement for over 2000 years it is now being widely sold in health food in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has stated that this remarkable tea to be a safe beverage if it is correctly prepared in a clean way so as not to become contaminated by pathogens. All foods that you make has a risk of contamination but the risk is probably less for Kombucha because it is a fermented beverage which as it ferments it produces a small amount of alcohol which protects the tea from obnoxious pathogens.

No person has ever died from drinking properly prepared Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over 2000 years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented beverage and , but then again some few people may be sensitive to any number of different things. A reaction is usually just a minor skin blush or a minor.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is allowed to ferment too long in which case it becomes more sour. Drinking Kombucha Tea wil not change the pH level of your blood unless you drink huge quantities of the tea when it is very sour, this would not be a smart thing to do, drinking very large quantities of anything is usually not a wise thing to do.

A Kombucha mushroom may develop a mold but this is not likely. Most common such molds are harmless but they can ruin the taste of the tea. This limited problem is easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

vitamin b health benefits