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Question of the week; Does Kombucha Tea really improve health? Answer is...It absolutely does! If it did not help to improve health why would millions of people have kept drinking it and brewing it, for over 2000 years.

What is Kombucha

Kombucha is a effervescent tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are many centuries of popular stories supporting health benefits attributed to the tea. Kombucha is sold commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also often popularly referred to as the "mushroom" but it is not a true mushroom. It forms on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Insomnia, Pain Relief: "I was very impressed with the expediency of the order. It came within a few days. The instructions are easy to follow. I am making it in large glass apothecary jars with a paper towel and elastic over the top . Then I put a dark pillow case over the whole thing. It works great. We're on our 3rd batch. Amazed at how quickly we had results! My husband has been suffering for years with non-healing rib fractures and within a day, the pain subsided significantly. He doesn't want to jinx it but, he thinks that this may change his life! I have had insomnia forever and I'm now sleeping like a rock. Recommending your company to all of my friends... D.E.G."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they know that some fungi are toxic or they have been misinformed about Kombucha. Kombucha is not a mushroom and it is not toxic. It is only "popularly" called a mushroom.

Kombucha has been used as a health remedy for thousands of years it is now being sold in food and health in the U.S., it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The F.D.A. has found Kombucha Tea to be a safe beverage provided it is prepared properly in a clean manner so as not to be contaminated by common food pathogens. All foods that you prepare has a risk of contamination but the risk is probably less for Kombucha because it is a fermented drink and as it ferments it makes a small amount of alcohol which protects the tea from obnoxious pathogens.

No one has died from drinking correctly made Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for thousands of years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but then again some few people may be sensitive to any number of things. An allergic is usually just a skin reddening or a minor.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to large quantities of the tea when it is sour, this would not be a smart thing to do, drinking large quantities of anything is usually not a wise thing to do.

Rarely A Kombucha mushroom might develop a mold but this is not likely. Most common household food molds are harmless but a contamination can ruin the taste of the tea. This small problem can be easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most prescribed drugs.

There is nothing that is dangerous about this beneficial beverage; it is a delicious and safe beverage that can can improve your health!

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