side effects of kombucha

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Pt. Roberts, WA. ©1995 Providing Kombucha since 1995
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From the bitterness of disease man learns the sweetness of health. ~Catalan Proverb

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side effects of kombucha
The above search term(s), or similar search word(s), guided you to this page. Kombucha has been known to improve the health of countless numbers of people and Assunta, our virutal personality, can answer most questions about Kombucha Tea.

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Question of the month; Does Kombucha Tea really improve health? Answer is...It absolutely does! If it didn't improve health why would millions of people keep drinking it and brewing it, for over two thousand years.

What is Kombucha

Kombucha is a delicious tea-based beverage that millions drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such medical studies. There are several centuries of popular stories supporting health benefits attributed to the tea. Kombucha is sold in stores but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" but it is not really a mushroom. It slowly grows on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored pancake.

Testimonial (Just one of dozens and dozens):

Testimonial - Skin: "I've been using kombucha since Sept. 09 and am noticing improvements in my skin... I don't bruise as often, and my skin looks fresher. I also have more energy. I make kombucha in many flavors; using four regular green tea bags and four green tea with pomegranate or mango or other flavors. It is delicious! ... E.A."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they have heard that some mushrooms are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha Tea has been used for health improvement for over two millennium it is now being sold in food and health in the U.S., it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The FDA has found Kombucha Tea to be a safe drink provided it is correctly prepared in a clean manner so as not to become contaminated by common food pathogens. Any food that you prepare can become contaminated but the risk is probably less for Kombucha because it is a fermented drink and as it ferments it makes a small amount of alcohol helping to protect it.

No person has ever died from drinking correctly made Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but some few people could be sensitive to any number of things. An allergic is usually just a minor skin blush or itch.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long in which case it becomes more sour. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to very large quantities of the tea when it is very sour, this would not be a smart thing to do, drinking very large quantities of anything is usually not a good idea.

A Kombucha mushroom might develop a mold but this is not likely. Most common food molds are harmless but they can spoil the taste of the tea. This minor problem can be easily prevented by keeping the fermenting tea properly coveredKombucha is not known to counteract negatively with most prescribed medications.

There is nothing that is naturally dangerous about this remarkable tea; it is a delicious and safe beverage that can will improve health!

Kombucha - How I Answer Questions

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