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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy... James Lafferty

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nutrition and minerals
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Question of the week; Does Kombucha Tea really work? Answer is...Absolutely yes! If it did not better health why have millions of people have kept drinking it and making it, for over two thousand years.

About Kombucha

Kombucha is a delicious tea-based beverage that millions drink for its health benefits or medicinal reasons. There is scientific data supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such medical studies. There are many centuries of popular accounts supporting health benefits attributed to the tea. Kombucha is sold commercially but can easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also often popularly referred to as the "mushroom" but it is not really a mushroom. It slowly forms on the surface of the tea while the tea is fermenting and resembles a whitish colored pancake.

Testimonial (Just one of numerous):

Testimonial - Hair Color, Skin, Vitality: "When taking Kombucha for over two years I noticed many excellent changes such as less gray hair, younger skin and more vitality. I'm thrilled to have found your site as I haven't made the tea in about 8 years (not getting any younger either)... M.L."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they have heard that some fungi are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not poisonous. People only call it a mushroom, it is not a mushroom.

Kombucha has been used for health improvement for over two millennium it is now being sold in food and health in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found this remarkable tea to be a safe beverage provided it is prepared properly in a clean way so as not to be contaminated by pathogens. All foods that you make can become contaminated but the risk is probably less for Kombucha because it is a fermented drink and as it ferments it produces a small amount of alcohol which helps to protect the tea against pathogens.

No person has ever died from drinking correctly prepared Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for thousands of years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but some few people may be allergic to any number of different things. A reaction is usually just a reddening of the skin or a minor.

Kombucha Tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long then it becomes more acidic. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to huge amounts of the tea when it is very sour, this would be foolish to do, drinking large amounts of anything is usually not a wise thing to do.

A Kombucha mushroom may develop a mold but this is not common. Most common such molds are not harmful but they can ruin the taste of the tea. This small problem is easily prevented by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

nutrition and minerals