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Question of the month; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it did not better health why have millions of people keep drinking it and making it, for thousands of years.

About Kombucha

Kombucha is a effervescent tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such medical studies. There are many centuries of anecdotal accounts telling of health benefits attributed to the tea. Kombucha is sold in stores but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" although it is not a true mushroom. It forms on the very surface of the tea while the tea is fermenting and resembles a near whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Energy, Stamina, Sleep: "I have been drinking the tea for about 6 months. I have amazing energy and stamina. I also have much improved sleep pattern... G.O."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because are aware that some fungi are toxic or they have been misinformed about Kombucha. Kombucha is not a mushroom and it is not poisonous. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used as a health remedy for thousands of years it is now being sold in health shops and grocery stores in the USA, it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The FDA has found Kombucha Tea to be a safe beverage if it is correctly prepared in a clean manner so as not to become contaminated by pathogens. All foods that you make has a risk of contamination but the risk is probably less for Kombucha because it is a fermented drink and as it ferments it creates a small amount of alcohol which helps to protect the tea against pathogens.

No one has ever died from drinking correctly prepared Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but some few people may be allergic to any number of different things. An allergic is usually just a minor skin blush or itch.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is permitted to ferment too long in which case it becomes more sour. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to very large amounts of the tea when it is very sour, this would not be a smart thing to do, drinking very large quantities of anything is usually not a good idea.

Rarely A Kombucha mushroom might develop a mold but this is not likely. Most common household food molds are harmless but a contamination can spoil the taste of the tea. This minor problem is easily avoided by keeping the brewing jar properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

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