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Question of the day; Does Kombucha really work? Answer is...Absolutely yes! If it didn't improve health why have millions of people keep drinking it and preparing it, for thousands of years.

What is Kombucha

Kombucha is a delicious tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific information supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such studies. There are many centuries of anecdotal accounts telling of health benefits attributed to the tea. Kombucha is sold in stores but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It grows on the surface of the fermenting tea while the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Energy, Depression, Weight Loss: "Works very well, I've been using since 2001, I love it, gives me energy, takes depression away, gives me balanced weight... S.G."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they have heard that some fungi are toxic or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not toxic. It is only "popularly" called a mushroom.

Kombucha has been used as a health remedy for thousands of years it is now being widely sold in health food in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The FDA has found Kombucha Tea to be a safe drink if it is correctly prepared in a clean way so as not to be contaminated by common food pathogens. All foods that you make can become contaminated but the risk is probably less for Kombucha because it is a fermented beverage which as it ferments it creates a small amount of alcohol helping to protect it.

No one has ever died from drinking properly made Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over 2000 years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but some few people could be sensitive to any number of things. An allergic is usually just a minor skin blush or itch.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long then it becomes more acidic. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to large amounts of the tea when it is very sour, this would not be a smart thing to do, drinking large amounts of anything is hardly a smart thing to do.

A Kombucha mushroom might develop a mold but this is not likely. Most common food molds are not harmful but a contamination can ruin the taste of the tea. This small problem is easily avoided by keeping the fermenting tea properly coveredKombucha is not known to counteract negatively with most all prescribed medications.

There is nothing that is inherently dangerous about this remarkable tea; it is a delicious and safe beverage that can will improve your health!

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