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Question of the month; Does Kombucha really improve health? Answer is...Yes! If it didn't improve health why have millions of people keep drinking it and making it, for over 2000 years.

About Kombucha

Kombucha is a carbonated tea-based beverage that many drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are several centuries of anecdotal stories supporting health benefits attributed to the tea. Kombucha is sold in stores but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It grows on the surface of the fermenting tea while the tea is fermenting and resembles a near whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Osteopenia (Bone Pain) and Heart Problem: "I was suffering from osteopenia a precursor of Osteosperosis. My pain was nothing short of unberable. I got the tea for my husband's kidney stone. We both drunk the tea and about the second day of usage I was pain free, completely. I am giving this testimonial not because I like to write "testimonials" I am extremelly busy person, but it is a matter of conscience. My husband's faulty calcium metabolism was responsible for formation of kidney stones and heart problems. To make it short, our lives had been changed in a matter of one week regimen with this tea. I drink 4 full glasses a day. My husband drinks two... E.M."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they know that some fungi are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom and it is not poisonous. It is only "popularly" called a mushroom.

Kombucha has been used for health improvement for over 2000 years and is now being sold in health shops and grocery stores in the U.S., far less expensive to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found Kombucha Tea to be a safe drink provided it is correctly prepared in a clean way so as not to be contaminated by pathogens. All foods that you prepare has a risk of contamination but the risk is probably less for Kombucha because it is a fermented beverage and as it ferments it makes a small amount of alcohol which helps to protect the tea against pathogens.

No person has died from drinking properly prepared Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but then again some few people might be allergic to any number of things. A reaction is usually just a reddening of the skin or a minor.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is allowed to ferment longer and to a more sour state. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to large amounts of the tea when it is sour, this would not be a smart thing to do, drinking large quantities of anything is usually not a wise thing to do.

Rarely A Kombucha mushroom could develop a mold but this is not common. Most common food molds are harmless but they can ruin the taste of the tea. This minor problem is easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most all prescription medications.

There is nothing that is naturally dangerous about this remarkable tea; it is a great tasting drink that can will improve health!

Kombucha - How I Answer Questions

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Ask the question as simply as possible with no spelling errors. If I cannot answer correctly just try rephrasing the question.

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