negatives of kombucha

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negatives of kombucha
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Question of the month; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it did not help to improve health why would millions of people have kept drinking it and making it, for thousands of years.

Description of Kombucha

Kombucha is a effervescent tea-based beverage that many drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such medical studies. There are several centuries of anecdotal stories supporting health benefits attributed to the tea. Kombucha is available commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also often popularly referred to as the "mushroom" but it is not a true mushroom. It slowly forms on the surface of the tea during the period of time the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Fibromyalgia, Pain Relief, Energy, Sleep, Hot Flashes, Skin Tone: "I ordered my cultures late in March and have been drinking the tea since early April. Right away, I noticed that my fibromyalgia was not as bad, and that my arthritis was also less bothersome. After three months I can say that it has helped my pain level greatly, my skin is softer, my nails are smooth and have about lost the linear ridges that were in them. My energy level is way up, and I sleep like a log. I have lost 6 pounds without really trying, and, I think it is regulating my hormones. I have not had a hot flash since I started drinking the tea, and the stiff hairs that were growing on my chin are much fewer. Shoot, when I die, bury me with a gallon of this stuff. I want to pass it around to my new friends in heaven. :-) ... S.L."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they know that some mushrooms are toxic or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used for health improvement for thousands of years it is now being sold in food and health in the U.S., far less expensive to make it yourself.

The tea does improve health but it is not a drug. The FDA has found Kombucha Tea to be a safe beverage provided it is prepared properly in a clean manner so as not to be contaminated by common food pathogens. All foods that you make can become contaminated but the risk is probably less so for Kombucha as it is a fermented beverage which as it ferments it makes a small amount of alcohol helping to protect it.

No one has died from drinking properly made Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for thousands of years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but then again some few people could be allergic to any number of things. A reaction is usually just a minor skin blush or itch.

Kombucha Tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long then it becomes more acidic. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to very large quantities of the tea when it is sour, this would not be a smart thing to do, drinking very large quantities of anything is hardly a smart thing to do.

Rarely A Kombucha mushroom may develop a mold but this is not likely. Most common food molds are harmless but a contamination can ruin the taste of the tea. This limited problem can be easily avoided by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most prescribed medications.

There is nothing that is inherently dangerous about this amazing tea; it is a delicious and safe beverage that can help to improve health!

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