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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp in the eyes, twitchy in the joints and fractious in temper from a most intolerable and oppressive cold. ~Charles Dickens

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Question of the month; Does Kombucha really improve health? Answer is...Yes! If it didn't improve health why would millions of people have kept drinking it and making it, for thousands of years.

What is Kombucha

Kombucha is a carbonated tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific information supporting health benefits but unfortunately few studies or have been conducted mainly due to the cost of such medical studies. There are several centuries of anecdotal stories supporting health benefits attributed to the tea. Kombucha is available commercially but can easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also referred to as the "mushroom" although it is not really a mushroom. It slowly forms on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Energy: "I must say, I am quite impressed with my brew. The mushroom that grew was thick and hardy. The taste was incredible. After several days of drinking it, my energy has returned... A.T."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because are aware that some mushrooms are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not toxic. It is only "popularly" called a mushroom.

Kombucha has been used as a health remedy for over 2000 years it is now being sold in food and health in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has stated that Kombucha Tea to be a safe drink if it is correctly prepared in a clean way so as not to be contaminated by pathogens. Any food that you prepare can become contaminated but the risk is probably less so for Kombucha because it is a fermented beverage and as it ferments it produces a small amount of alcohol which helps to protect the tea against pathogens.

No person has died from drinking properly made Kombucha Tea and millions drink the tea daily and have done so for thousands of years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but then again some few people may be sensitive to any number of things. An allergic is usually just a skin reddening or a minor.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink very large amounts of the tea when it is very sour, this would not be a smart thing to do, drinking very large quantities of anything is usually not a wise thing to do.

A Kombucha mushroom might develop a mold but this is not common. Most common food molds are harmless but they can spoil the taste of the tea. This limited problem is easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

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