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Question of the week; Does Kombucha really improve health? Answer is...Absolutely yes! If it did not better health why would millions of people keep drinking it and brewing it, for over two thousand years.

What is Kombucha

Kombucha is a carbonated tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific information supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such studies. There are many centuries of popular stories telling of health benefits attributed to the tea. Kombucha is available commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It slowly grows on the surface of the fermenting tea while the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Energy: "I LOVE kombucha!! I brewed my first batch successfully last week! My second batch should be done tomorrow.

I am drinking kombucha as a preventative measure so I have not noticed anything except extreme energy. My husband has arthritis in his knees. He drank kombucha for a week and he now has no pain, even with bad weather coming! I love this stuff. Thank you so much for all your help and information! It is really not as hard as people make it out to be! ... B.L.M."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they know that some mushrooms are poisonous or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not toxic. It is only "popularly" called a mushroom.

Kombucha Tea has been used for health improvement for over two millennium it is now being sold in health shops and grocery stores in the U.S., far less expensive to make it yourself.

The tea does improve health but it is not a drug. The F.D.A. has stated that this remarkable tea to be a safe beverage if it is prepared properly in a clean way so as not to be contaminated by common food pathogens. All foods that you prepare has a risk of contamination but the risk is probably less for Kombucha because it is a fermented drink and as it ferments it creates a small amount of alcohol helping to protect it.

No person has died from drinking correctly made Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over two millennium. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented drink and , but some few people might be sensitive to any number of different things. A reaction is usually just a minor skin blush or itch.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is allowed to ferment longer and to a more sour state. Drinking Kombucha Tea wil not change the pH level of your blood unless you drink huge quantities of the tea when it is sour, this would be foolish to do, drinking large quantities of anything is usually not a good idea.

Rarely A Kombucha mushroom could develop a mold but this is not common. Most common such molds are not harmful but they can ruin the taste of the tea. This minor problem can be easily avoided by keeping the fermenting tea properly coveredKombucha is not known to counteract negatively with most all prescribed medications.

There is nothing that is dangerous about this amazing tea; it is a great tasting drink that can help to improve your health!

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