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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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Health and cheerfulness naturally beget each other. ~Joseph Addison

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Question of the month; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it did not better health why have millions of people have kept drinking it and making it, for over 2000 years.

Description of Kombucha

Kombucha is a carbonated tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such medical studies. There are many centuries of popular accounts telling of health benefits attributed to the tea. Kombucha is sold commercially but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also often popularly referred to as the "mushroom" but it is not a true mushroom. It slowly grows on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Skin Age Spots, Energy: "I have now made four gallons of the tea and all have been successful. I got fast feed back on my questions-within an hour or two!! I do not have health problems but notice my age spots fading. I drink it for energy... R.K.B."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they know that some fungi are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not toxic. It is only "popularly" called a mushroom.

Kombucha Tea has been used as a health remedy for over two millennium and is now being sold in health shops and grocery stores in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found Kombucha Tea to be a safe drink provided it is correctly prepared in a clean manner so as not to become contaminated by pathogens. Any food that you make has a risk of contamination but the risk is probably less so for Kombucha because it is a fermented drink and as it ferments it makes a small amount of alcohol helping to protect it.

No person has ever died from drinking properly prepared Kombucha Tea and millions drink the tea daily and have done so for thousands of years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented beverage and , but then again some few people may be allergic to any number of different things. A reaction is usually just a minor skin blush or a minor.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is allowed to ferment longer and to a more sour state. Drinking Kombucha Tea wil not change the pH level of your blood unless you drink large amounts of the tea when it is sour, this would not be a smart thing to do, drinking very large quantities of anything is usually not a good idea.

Rarely A Kombucha mushroom could develop a mold but this is not likely. Most common household food molds are harmless but they can spoil the taste of the tea. This minor problem can be easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

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