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Pt. Roberts, WA. ©1995 Providing Kombucha since 1995
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Question of the month; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it didn't improve health why would millions of people keep drinking it and making it, for over two thousand years.

What is Kombucha

Kombucha is a carbonated tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such studies. There are many centuries of anecdotal accounts telling of health benefits attributed to the tea. Kombucha is sold commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most often referred to as the "mushroom" but it is not a true mushroom. It slowly grows on the surface of the fermenting tea while the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of numerous):

Testimonial - Hair Color, Skin, Vitality: "When taking Kombucha for over two years I noticed many excellent changes such as less gray hair, younger skin and more vitality. I'm thrilled to have found your site as I haven't made the tea in about 8 years (not getting any younger either)... M.L."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they know that some mushrooms are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha Tea has been used for health improvement for thousands of years and is now being widely sold in health food in the USA, it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The F.D.A. has stated that Kombucha Tea to be a safe drink if it is prepared properly in a clean manner so as not to become contaminated by pathogens. All foods that you prepare can become contaminated but the risk is probably less for Kombucha because it is a fermented beverage and as it ferments it makes a small amount of alcohol helping to protect it.

No person has ever died from drinking correctly made Kombucha Tea and millions drink the tea daily and have done so for over two millennium. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but some few people might be sensitive to any number of different things. A reaction is usually just a skin reddening or a minor.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment longer and to a more sour state. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink large quantities of the tea when it is very sour, this would be foolish to do, drinking huge amounts of anything is hardly a smart thing to do.

Rarely A Kombucha mushroom may develop a mold but this is not likely. Most common such molds are harmless but they can spoil the taste of the tea. This small problem can be easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most prescription medications.

There is nothing that is naturally dangerous about this remarkable tea; it is a great tasting drink that can help to improve your health!

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