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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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herbal teas for anxiety
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Question of the month; Does Kombucha really improve health? Answer is...Yes! If it did not better health why would millions of people have kept drinking it and making it, for over 2000 years.

Description of Kombucha

Kombucha is a invigorating tea-based beverage that is often drunk for its health benefits or medicinal reasons. There is scientific data supporting health benefits but unfortunately few studies or have been conducted mainly due to the expense of such medical studies. There are many centuries of anecdotal stories telling of health benefits attributed to the tea. Kombucha is sold commercially but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also referred to as the "mushroom" but it is not a true mushroom. It slowly forms on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Headache, Stress: "I have only been drinking Kombucha for a little while. I had a headache in the a.m. and about 11:00 a.m. I had a drink of the Kombucha, miraculousy, my headache had disappeared. I felt the stress go away also. ... H.M."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they know that some fungi are poisonous or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not toxic. It is only "popularly" called a mushroom.

Kombucha has been used for health improvement for over two millennium and is now being sold in food and health in the USA, it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The FDA has stated that this remarkable tea to be a safe beverage provided it is prepared properly in a clean way so as not to be contaminated by common food pathogens. Any food that you prepare can become contaminated but the risk is probably less for Kombucha because it is a fermented beverage which as it ferments it produces a small amount of alcohol which protects the tea from obnoxious pathogens.

Nobody has died from drinking properly prepared Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over 2000 years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but then again some few people may be allergic to any number of things. A reaction is usually just a skin reddening or a minor.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink huge quantities of the tea when it is sour, this would not be a smart thing to do, drinking large quantities of anything is usually not a good idea.

Rarely A Kombucha mushroom might develop a mold but this is not likely. Most common such molds are not harmful but a contamination can spoil the taste of the tea. This small problem is easily prevented by keeping the fermenting tea properly coveredKombucha is not known to counteract negatively with most all prescription drugs.

There is nothing that is inherently dangerous about this remarkable tea; it is a delicious and safe beverage that can can improve health!

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