herbal tea that helps you sleep

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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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I have the body of an eighteen year old... I keep it in the fridge... Spike Milligan

F.A.Q. Is Kombucha Safe? Yes! Scientific Info Composition of History of Kombucha Illnesses Helped Customer Testimonials Submit Testimonial Warnings - Bogus Products Making Kombucha Tea Buy Books on Kombucha Our Links Page Add Your Link Disclaimer Privacy Policy Contact Us Prices Order Kombucha Cultures

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herbal tea that helps you sleep
The above search word(s), or similar search word(s), guided you to this page. Kombucha Tea has been known to improve the health of countless numbers of people and Assunta, our virutal personality, will be able to answer most all of your questions concerning Kombucha.

About Kombucha Tea - Is it Safe? Yes!
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Need more info about Kombucha... Go to our main web site.

Question of the week; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it did not better health why have millions of people keep drinking it and making it, for thousands of years.

About Kombucha

Kombucha is a effervescent tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific information supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such medical studies. There are many centuries of anecdotal accounts telling of health benefits attributed to the tea. Kombucha is sold commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" although it is not a true mushroom. It slowly forms on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Vitality, Mood; "I've been brewing my own for only a couple weeks; but I love the feel and effect for overall vitality, or mood in particular. I'm doing this partly as an experiment: I'd love to be able to report that I'm getting increased help with a partial seizure problem (from a brain surgery 5 yrs. ago). We'll see!! Supposedly the beta -glucans found in KT are effective for reducing brain tumors and scars, and that may still be an issue for me.

Also, a great tip was to use the oven (off) with a light on constantly (to keep the fermenting tea at the proper brewing temps)! I think I have a 20W bulb in there, and a thermometer tells me it's generally in the mid/upper 70s, just perfect!! So easy. ... N.K."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Should I be worried about the safety of Kombucha?

Most ask this question because are aware that some fungi are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha has been used as a health remedy for over two millennium it is now being sold in food and health in the U.S., far less expensive to make it yourself.

The tea does improve health but it is not a drug. The FDA has stated that Kombucha Tea to be a safe drink provided it is prepared properly in a clean way so as not to become contaminated by pathogens. Any food that you make has a risk of contamination but the risk is probably less so for Kombucha because it is a fermented drink and as it ferments it creates a small amount of alcohol helping to protect it.

No one has ever died from drinking correctly prepared Kombucha Tea and millions drink the tea daily and have done so for over two millennium. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented drink and , but some few people might be allergic to any number of things. An allergic is usually just a skin reddening or a minor.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is allowed to ferment longer and to a more sour state. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to large quantities of the tea when it is sour, this would not be a smart thing to do, drinking very large amounts of anything is hardly a smart thing to do.

Rarely A Kombucha mushroom could develop a mold but this is not likely. Most common household food molds are harmless but a contamination can spoil the taste of the tea. This limited problem is easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

herbal tea that helps you sleep