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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp in the eyes, twitchy in the joints and fractious in temper from a most intolerable and oppressive cold. ~Charles Dickens

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Question of the month; Does Kombucha Tea really improve health? Answer is...Yes! If it did not help to improve health why have millions of people have kept drinking it and preparing it, for over 2000 years.

Description of Kombucha

Kombucha is a effervescent tea-based beverage that millions drink for its health benefits or medicinal purposes. There is scientific information supporting health benefits but unfortunately few studies or have been conducted mainly due to the expense of such medical studies. There are many centuries of popular accounts telling of health benefits attributed to the tea. Kombucha is available commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also referred to as the "mushroom" but it is not really a mushroom. It grows on the surface of the tea while the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of hundreds):

Testimonial - Asthma: "I used to have chronic asthma for years since I was a child, and other bad illnesses such as bronchitis, pnuemonia at least three times a year for at least 13 years. I still drink the tea religiously. Thank God for this tonic drink and I am living proof. My health has improve a lot, my husband can tell if I don't drink it... E.B."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Should I be worried about the safety of Kombucha?

Most ask this question because they have heard that some fungi are poisonous or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not poisonous. It is only "popularly" called a mushroom.

Kombucha has been used as a health remedy for over two millennium it is now being sold in health shops and grocery stores in the USA, it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The FDA has found Kombucha Tea to be a safe drink provided it is prepared properly in a clean way so as not to be contaminated by pathogens. Any food that you make has a risk of contamination but the risk is probably less for Kombucha as it is a fermented beverage which as it ferments it creates a small amount of alcohol which protects the tea from obnoxious pathogens.

Nobody has died from drinking properly made Kombucha Tea and millions drink the tea daily and have done so for over two millennium. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but some few people may be allergic to any number of things. An allergic is usually just a skin reddening or itch.

The tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to very large quantities of the tea when it is very sour, this would not be a smart thing to do, drinking large amounts of anything is usually not a good idea.

Rarely A Kombucha mushroom could develop a mold but this is not common. Most common food molds are harmless but a contamination can spoil the taste of the tea. This minor problem is easily avoided by keeping the brewing jar properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

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