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Happiness lies, first of all, in health. ~George William Curtis, Lotus-Eating

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Question of the day; Does Kombucha Tea really improve health? Answer is...Yes! If it did not better health why would millions of people keep drinking it and brewing it, for over 2000 years.

What is Kombucha

Kombucha is a delicious tea-based drink that many drink for its health benefits or medicinal reasons. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such studies. There are several centuries of popular accounts telling of health benefits attributed to the tea. Kombucha is sold in stores but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most commonly referred to as the "mushroom" but it is not really a mushroom. It slowly forms on the very surface of the tea during the period of time the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of dozens and dozens):

Testimonial - Energy, Depression, Weight Loss: "Works very well, I've been using since 2001, I love it, gives me energy, takes depression away, gives me balanced weight... S.G."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Should I be worried about the safety of Kombucha?

Most ask this question because they know that some fungi are poisonous or they have been told misinformation about Kombucha. Kombucha is not a mushroom and it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha has been used as a health remedy for over two millennium it is now being sold in food and health in the U.S., it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found this remarkable tea to be a safe drink provided it is correctly prepared in a clean manner so as not to be contaminated by pathogens. All foods that you make has a risk of contamination but the risk is probably less for Kombucha because it is a fermented beverage which as it ferments it creates a small amount of alcohol which helps to protect the tea against pathogens.

No one has ever died from drinking properly prepared Kombucha Tea and millions drink the tea daily and have done so for over two millennium. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented beverage and , but then again some few people could be allergic to any number of things. A reaction is usually just a skin reddening or a minor.

Kombucha Tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long then it becomes more acidic. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to huge quantities of the tea when it is sour, this would be foolish to do, drinking huge quantities of anything is usually not a wise thing to do.

Rarely A Kombucha mushroom may develop a mold but this is not likely. Most common household food molds are not harmful but they can ruin the taste of the tea. This small problem is easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

health news in hindi