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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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Men that look no further than their outsides, think health an appurtenance unto life, and quarrel with their constitutions for being sick; but I that have examined the parts of man, and know upon what tender filaments that fabric hangs, do wonder that we are not always so; and considering the thousand doors that lead to death, do thank my God that we can die but once. ~Thomas Browne

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health benefits of vitamin a
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Question of the week; Does Kombucha really work? Answer is...Absolutely yes! If it did not help to improve health why would millions of people have kept drinking it and brewing it, for over 2000 years.

What is Kombucha

Kombucha is a carbonated tea-based beverage that many drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such medical studies. There are several centuries of popular stories supporting health benefits attributed to the tea. Kombucha is sold in stores but can easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also referred to as the "mushroom" although it is not a true mushroom. It slowly grows on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of numerous):

Testimonial - Skin: "I've been using kombucha since Sept. 09 and am noticing improvements in my skin... I don't bruise as often, and my skin looks fresher. I also have more energy. I make kombucha in many flavors; using four regular green tea bags and four green tea with pomegranate or mango or other flavors. It is delicious! ... E.A."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they have heard that some fungi are toxic or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha has been used for health improvement for over two millennium it is now being widely sold in health food in the USA, far less expensive to make it yourself.

Kombucha Tea is not a drug. The FDA has stated that Kombucha Tea to be a safe beverage if it is correctly prepared in a clean way so as not to become contaminated by pathogens. All foods that you prepare has a risk of contamination but the risk is probably less for Kombucha as it is a fermented beverage which as it ferments it produces a small amount of alcohol which helps to protect the tea against pathogens.

Nobody has died from drinking correctly prepared Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for thousands of years. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but some few people might be sensitive to any number of things. A reaction is usually just a reddening of the skin or itch.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to very large quantities of the tea when it is very sour, this would be foolish to do, drinking large amounts of anything is usually not a wise thing to do.

Rarely A Kombucha mushroom might develop a mold but this is not likely. Most common household food molds are harmless but a contamination can spoil the taste of the tea. This minor problem is easily prevented by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

health benefits of vitamin a