does kombucha help

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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much... Mike Ditka

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does kombucha help
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Question of the month; Does Kombucha Tea really work? Answer is...Yes! If it didn't improve health why have millions of people have kept drinking it and preparing it, for over two thousand years.

About Kombucha

Kombucha is a invigorating tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific information supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such medical studies. There are several centuries of popular stories telling of health benefits attributed to the tea. Kombucha is sold in stores but can easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This forms the kombucha culture which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It forms on the surface of the tea while the tea is fermenting and looks like a whitish colored pancake.

Testimonial (Just one of a large number):

Testimonial - Sleep, Diabetes, General Health: "I have been making Kombucha tea now for about 8 weeks. My family feels much better overall. I am sleeping better... My husband, who is a diabetic feels much better... and this is after only 2 months! We will be using it as a staple in our diet... C.S."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because they have heard that some mushrooms are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom it is not poisonous. It is only "popularly" called a mushroom.

Kombucha Tea has been used as a health remedy for over two millennium and is now being sold in food and health in the USA, it is a lot cheaper to make it yourself.

The tea does improve health but it is not a drug. The F.D.A. has stated that this remarkable tea to be a safe drink if it is correctly prepared in a clean way so as not to be contaminated by pathogens. Any food that you prepare has a risk of contamination but the risk is probably less for Kombucha as it is a fermented drink which as it ferments it produces a small amount of alcohol which helps to protect the tea against pathogens.

Nobody has died from drinking correctly prepared Kombucha Tea and millions drink the tea daily and have done so for thousands of years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented drink and , but then again some few people could be allergic to any number of things. A reaction is usually just a minor skin blush or itch.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long in which case it becomes more sour. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to very large amounts of the tea when it is sour, this would not be a smart thing to do, drinking very large amounts of anything is usually not a wise thing to do.

A Kombucha mushroom could develop a mold but this is not common. Most common such molds are harmless but they can spoil the taste of the tea. This limited problem is easily avoided by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

does kombucha help