diet and nutrition

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diet and nutrition
Pt. Roberts, WA. ©1995 Providing Kombucha since 1995
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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. ~Mark Twain
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Kombucha Tea has has improved the health of countless numbers of people and Assunta, our virutal bot, can answer your questions concerning Kombucha.


About Kombucha - Is it Safe? Yes!

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Question of the month; Does Kombucha really improve health? Answer is...Yes! If it didn't improve health why have millions of people have kept drinking it and making it, for thousands of years.

What is Kombucha


Kombucha is a carbonated tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such studies. There are many centuries of anecdotal accounts supporting health benefits attributed to the tea. Kombucha is available in stores but can easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most often referred to as the "mushroom" but it is not really a mushroom. It grows on the very surface of the tea while the tea is fermenting and resembles a whitish colored pancake.

Testimonial (Just one of dozens and dozens):

Testimonial - Diabetes: "After my husband who has diabetes2 started drinking kombucha his bloodsugar is perfect... B."

































































































































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Is Kombucha safe?



Most ask this question because are aware that some fungi are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used as a health remedy for thousands of years and is now being sold in food and health in the USA, it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found this remarkable tea to be a safe beverage if it is correctly prepared in a clean way so as not to become contaminated by common food pathogens. Any food that you make can become contaminated but the risk is probably less so for Kombucha because it is a fermented drink which as it ferments it creates a small amount of alcohol helping to protect it.

No one has ever died from drinking correctly prepared Kombucha Tea and yet millions of people daily drink this remarkable beverage and have done so for over two millennium. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented beverage and , but then again some few people might be allergic to any number of different things. An allergic is usually just a reddening of the skin or itch.

Kombucha Tea is acidic but no more so than grapefruit juice or orange juice, unless it is permitted to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you were to huge quantities of the tea when it is sour, this would not be a smart thing to do, drinking large amounts of anything is usually not a good idea.

Rarely A Kombucha mushroom may develop a mold but this is not common. Most common food molds are not harmful but a contamination can spoil the taste of the tea. This limited problem can be easily prevented by keeping the brewing jar properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

diet and nutrition