can pregnant women drink kombucha

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can pregnant women drink kombucha
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Question of the month; Does Kombucha Tea really work? Answer is...Yes! If it didn't improve health why would millions of people have kept drinking it and preparing it, for thousands of years.

Description of Kombucha

Kombucha is a effervescent tea-based beverage that millions drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies are being conducted mainly due to the expense of such medical studies. There are several centuries of anecdotal stories telling of health benefits attributed to the tea. Kombucha is sold commercially but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most commonly referred to as the "mushroom" although it is not a true mushroom. It grows on the surface of the fermenting tea while the tea is fermenting and resembles a near whitish colored pancake.

Testimonial (Just one of dozens and dozens):

Testimonial - Headache, Stress: "I have only been drinking Kombucha for a little while. I had a headache in the a.m. and about 11:00 a.m. I had a drink of the Kombucha, miraculousy, my headache had disappeared. I felt the stress go away also. ... H.M."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Kombucha Tea safe?

Most ask this question because are aware that some mushrooms are toxic or they have been told misinformation about Kombucha. Kombucha is not a mushroom it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used for health improvement for over two millennium it is now being sold in food and health in the U.S., it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has found this remarkable tea to be a safe drink provided it is prepared properly in a clean manner so as not to be contaminated by pathogens. Any food that you make can become contaminated but the risk is probably less so for Kombucha as it is a fermented beverage which as it ferments it produces a small amount of alcohol which protects the tea from obnoxious pathogens.

Nobody has ever died from drinking properly made Kombucha Tea and millions drink the tea daily and have done so for over two millennium. It is safer than aspirin. There are 1000 aspirin related aspirin deaths yearly.

Kombucha Tea is a fermented drink and , but then again some few people could be sensitive to any number of different things. A reaction is usually just a skin reddening or itch.

The tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is allowed to ferment too long to a more sour condition. Drinking Kombucha Tea cannot change the pH level of your blood unless you drink large quantities of the tea when it is very sour, this would be foolish to do, drinking large amounts of anything is usually not a good idea.

A Kombucha mushroom could develop a mold but this is not common. Most common household food molds are not harmful but they can ruin the taste of the tea. This small problem can be easily prevented by keeping the brewing jar properly coveredKombucha is not known to counteract negatively with most all prescribed drugs.

There is nothing that is inherently dangerous about this beneficial beverage; it is a delicious and safe beverage that can can improve health!

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