can i drink kombucha everyday for good health

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Pt. Roberts, WA. ©1995 Provider of Kombucha Tea cultures
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The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen. ~John Redman Coxe, 1800

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can i drink kombucha everyday for good health
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Question of the day; Does Kombucha Tea really improve health? Answer is...Absolutely yes! If it didn't improve health why have millions of people keep drinking it and making it, for over 2000 years.

What is Kombucha

Kombucha is a carbonated tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific information supporting health benefits but unfortunately few studies are being conducted mainly due to the cost of such studies. There are many centuries of anecdotal stories supporting health benefits attributed to the tea. Kombucha is available commercially but can easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. This produces the kombucha culture which is also most commonly referred to as the "mushroom" but it is not a true mushroom. It slowly grows on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a near whitish colored pancake.

Testimonial (Just one of many):

Testimonial - Hair Color, Skin, Vitality: "When taking Kombucha for over two years I noticed many excellent changes such as less gray hair, younger skin and more vitality. I'm thrilled to have found your site as I haven't made the tea in about 8 years (not getting any younger either)... M.L."

Additional Reference Material:

What is Kombucha - Seeds of Health Web Site
The Fascination of Kombucha by Günther W. Frank
What is Kombucha - Wise Geek Web Site
Yahoo Sports Article on Kombucha
Health Benefits - GoKombucha Web Site
More Kombucha Info - Probiotics-Help Web Site
Making Kombucha Tea - Wikihow Web Site
Kombucha Info - About.com Web Site
Kombucha - Health properties - eHow Web Site
Antimicrobial Antioxidant Activity of Kombucha

Is Kombucha safe?

Most ask this question because they have heard that some fungi are poisonous or they have been misinformed about Kombucha. Kombucha is not a mushroom and it is not toxic. People only call it a mushroom, it is not a mushroom.

Kombucha Tea has been used as a health remedy for over 2000 years and is now being sold in food and health in the U.S., it is a lot cheaper to make it yourself.

Kombucha Tea is not a drug. The F.D.A. has stated that this remarkable tea to be a safe drink if it is correctly prepared in a clean way so as not to be contaminated by pathogens. All foods that you make has a risk of contamination but the risk is probably less so for Kombucha as it is a fermented beverage which as it ferments it makes a small amount of alcohol which protects the tea from obnoxious pathogens.

No one has ever died from drinking correctly made Kombucha Tea and millions drink the tea daily and have done so for over 2000 years. One thousand people a year die from taking aspirin, so which do you think is safer!

Kombucha Tea is a fermented beverage and , but then again some few people could be sensitive to any number of things. An allergic is usually just a minor skin blush or a minor.

Kombucha Tea is acidic but no more so than wine, orange juice, or grapefruit juice, unless it is permitted to ferment longer and to a more sour state. Drinking Kombucha Tea wil not change the pH level of your blood unless you were to very large amounts of the tea when it is very sour, this would be foolish to do, drinking large amounts of anything is hardly a smart thing to do.

A Kombucha mushroom might develop a mold but this is not common. Most common household food molds are not harmful but a contamination can spoil the taste of the tea. This small problem is easily prevented by keeping the fermenting tea properly covered and if it should occur is easily detected and you simple make a new batch of tea."]

can i drink kombucha everyday for good health